What therapy can do for you:

 

  • Approach your problems from a new perspective

  • Have extra support during a life crisis

  • Work towards gaining power over an addiction

  • Deal with depression

  • Transition towards a new career

  • Transform rage into assertiveness and self-confidence

  • Reduce anxiety and/or stress levels

  • Feel less isolated and helpless

  • Gain clarity in making life choices

  • Consider your inner and outer lives

  • Restore balance to your life

  • Live more consciously and with a sense of purpose.