Why therapy?

Whether you've got a long standing issue or are just going through a tough time at the moment, therapy can help clarify your thoughts and feelings so that you can make informed choices about your life.

 

Bespoke therapy 

We are all unique individuals so I work in an integrative way, tailoring my therapy to each client.  There are many different models of counselling and psychotherapy and what suits one person might not suit another.  

 

 

 

YOU CAN'T STOP THE WAVES, BUT YOU CAN LEARN TO SURF