YOU CAN'T STOP THE WAVES, BUT YOU CAN LEARN TO SURF
ABOUT ME
I am an experienced EMDR UK and Europe Accredited therapist and I am also accredited with the BACP. I work with complex issues such as trauma, depression, anxiety, imposter syndrome, eating disorders, relationship issues - using a bespoke blend of EMDR, mindfulness, somatic therapy and IFS to bring a feeling of peace. I understand that we are all individuals and what works for one person might be totally different for somebody else.
A keen focus of my work is to use EMDR to help bring clients peace in the present from somatic symptoms and thoughts they are experiencing due to events from their past. A lot of the issues we experience hold their foundations in the past, so through EMDR processing we can access the original wound and help it heal at its source, so you don't have to re-experience painful symptoms in the present. I also work with the different parts of the self to help unlock trauma and use images and dreams, as through using the creative imagination we can bypass the blocks and resistance of the mind, to work at a deeper, more transformative level.
My belief is that we all get stuck at different times in our lives and through psychotherapy we can unravel the jumble in our minds to give us clarity, strength and peace.
I completed my psychotherapy and counselling Post Graduate Diploma and Masters at the CCPE in London, Paddington. I did my EMDR training with Sandi Richman Training and gained my accreditation through EMDR Association UK. I currently run my own private practice.
