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JESS HENLEY
PSYCHOTHERAPY & EMDR
Books
My books are practical, accessible guides designed to help you understand a little more about why you feel the way you do, while giving you simple tools and exercises you can use in everyday life to help you feel more able to cope.
Find Your Path Through Imposter Syndrome
A practical guide to understandingimposter syndrome comes from, recognising how it shows up for you and beginning to change the beliefs that keep it going.
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The Little Stress Relief Workbook
A practical, easy-to-use workbook with simple exercises and techniques to help you understand and manage stress and bring more calm into everyday life.
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